Online Therapy in
Bedminster and throughout New Jersey
Anxiety, Grief, and Relationship Therapy Throughout New Jersey
Virtual Therapy Specialties
Virtual therapy offers support for some of the most common and deeply personal struggles, including anxiety, grief, and relationship challenges. You might be feeling constantly on edge, overthinking conversations, or struggling to quiet racing thoughts. You may be carrying the heaviness of a loss that others expect you to be “over” by now. Or you might find yourself stuck in confusing relationship patterns, unsure how to trust your instincts or communicate your needs.
Specializing in:
Anxiety therapy
Grief Therapy
Relationship Therapy
Virtual therapy provides a private, convenient space to process what you’re experiencing, gain clarity, and begin feeling more grounded and supported in your everyday life.
Feeling too busy for in-person therapy?
For many people, getting to an in-person appointment can feel like one more stressor in an already full schedule, commuting, arranging childcare, taking extra time off work, or sitting in a waiting room hoping not to run into someone you know. Virtual therapy removes those barriers, allowing you to attend sessions from the privacy and comfort of your own space. Being at home often helps people feel more relaxed and emotionally safe, which can make it easier to open up about vulnerable topics. When therapy fits more seamlessly into your life, it becomes more consistent, accessible, and supportive of real change.
Online therapy is as effective as In-Person
Benefits of online therapy:
Convenience and flexibility – Schedule sessions around work or school and attend from home, your office, or even your car during a break, without the added stress of commuting across town.
Increased comfort and privacy – Being in your own space can help you feel more at ease, making it easier to open up and talk about vulnerable or personal topics.
Consistent access to support – Online therapy makes it easier to maintain regular sessions, even during busy seasons, travel, or life transitions, so your progress doesn’t have to pause.
A growing body of research supports that virtual therapy can be just as effective as meeting in person. For many clients, outcomes, satisfaction, and connection remain strong, while the flexibility of online sessions makes it easier to stay consistent.
Services
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20-min Consultation Call
Free
Offering sessions for issues such as:
Why you want to start therapy
What you want your life to look like
Goals
How therapy can be helpful
Questions abut starting therapy
Scheduling an appointment
Offering therapist referrals if we aren’t a fit
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50-min Individual Therapy
$ 260
Offering sessions for issues such as:
Chronic worry, overthinking, or feeling constantly on edge
Panic attacks and anxiety-related physical symptoms
Stress, burnout, and difficulty relaxing
Grief, loss, and life transitions
Feelings of sadness, numbness, or emotional overwhelm
Communication difficulties and fear of expressing emotions
Relationship conflict, disconnection, or repeated patterns
FAQs about Online Therapy
If you have more questions have a look at the FAQ page or reach out.
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Virtual therapy sessions take place over a secure video platform, allowing you to meet with your therapist from home, work, or anywhere you feel comfortable. You’ll have the same confidential and supportive environment as in-person therapy, with the added convenience of logging in from your own space.
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Yes. Research shows that virtual therapy can be just as effective as in-person sessions for many concerns, including anxiety, depression, grief, and relationship challenges. Clients report similar outcomes, satisfaction, and connection with their therapist, with the added benefit of flexibility and accessibility.
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All you need is a device with a camera, microphone, and reliable internet connection — like a smartphone, tablet, or computer. Most sessions are conducted through secure, HIPAA-compliant platforms, and I will guide you on how to connect safely and easily.
Communities Served
As a PSYPACT‑authorized provider, I’m able to offer virtual therapy to clients who are physically located in any participating PSYPACT state at the time of their session. This allows you to connect with me from wherever you are in the following states: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.